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Hello, nice to meet you!

I am Lynn. I’m a Professional Career Coach, ADHD Coach and Life Coach for adults and college students world-wide, and have worked with thousands of clients over the last 10 years.


I pride myself on leading and encouraging all clients, with or without invisible disabilities, neurodiverse challenges and any other barriers, to move forward and have an amazing life! 

I love what I do.
I love the people I get to work with.
I love helping people with positivity, sense of humor and strategies based on research and facts, not from random searches on the internet!

You don’t have to do this alone!

I went into ADHD Coaching, then Career & Job Coaching becuase I saw a need that was not being addressed in our community. 

So let’s chat about your challenges and needs and create your success plan. I’m here to be your guide and work with you on what is important to you and help you be the person you want to be!

If we don’t get the opportunity to work together privately, I still want to support you, your company, your business, your family and friends with current and accurate information, fact-based resources and as much love and support that I can offer you remotely and through this website! So be sure to check out my articles and blog, my own created resources and other online resources, connect with me on social media and sign up for my regular newsletter.

With so much love,

I want to help you move closer and closer to who you really are and are meant to be!

I understand ADD/ADHD & Executive Functioning Challenges

I can help you with...

Lynn Miner-Rosen, MEd, ACC, CDCS

Professional ADHD Coach | ICF Credentialed Career Coach | Cognitive Behavioral Coach | Life Coach | ACO Board Member | Keynote Speaker

Specializing with ages 17-70 worldwide


With over ten years of coaching experience, Lynn supports her clients, followers, and families in understanding and mastering strategies to live exceptional lives with or without experiencing the symptoms of ADHD, Executive Functioning Challenges, and Learning Differences.   


Lynn Miner-Rosen has years of education, indepth research-based knowledge, and expertise about the symptoms and struggles that come with ADHD, neurodiversity, and learning differences when choosing a career, finding a job, learning about different career paths, and succeeding while on the job. 


Lynn is passionable about guiding and supporting you on your journey.  She practices the highest standards and ethics, with professionalism and current research-based information.


Coaching with Lynn will provide you with accountability, support, and encouragement with no judgment or stigma.

Mountain Fog B&W

Many clients come to Lynn and don’t really understand that there is a “process,” and that process, or path, takes TIME AND PATIENCE!

Lynn can be your SHERPA as you climb Mt. Everest (it feels like that sometimes) and she will make sure you do not veer OFF the path on your way to the top!

... but you can't start the journey unless you know where you are going.

Latest Interviews

Latest From the Blog

Lynn loves to give research-based ADHD and Career information, resources, worksheets, and checklists. Check out her Blog and Resources pages for more of her latest podcast interviews, glossary of terms, book recommendations, important websites and blog posts that are also chock-full of resources.

Why people like to work with me

"Lynn Miner-Rosen has been a key member of my team over the past few months. She has shown a level of care and client-oriented service that I have never had before. During our time working together Lynn has helped me become a better student, friend, volunteer, and a happier person overall. My family and I are immensely impressed with her professionalism and personalized approach and we plan to continue using her services for as long as we can."

Scott B.

"I began working with Lynn during my junior year of college some years after I was diagnosed with ADHD. Before working with Lynn I had immense trouble with primarily time management but also organizational skills and balancing priorities. These factors led to perpetual stress and discordance between my efforts and their results. Through our weekly FaceTime sessions, Lynn enhanced my ability to identify my specific strengths and weaknesses that increased my self-confidence and allowed me to manage my limitations. With her help I feel empowered to finish my bachelors degree in four years and pursue a post-graduate degree in Law."

​Kevin G.

"Coaching has been a really rewarding experience for me.  I have been able to develop several self-management skills through the process that I would not have had the opportunity to know about if it weren't for Lynn. Thanks to the sessions I have spent with Lynn, I was able to experience a strong sense of accountability during my coaching and I have learned to be accountable to myself now having completed coaching."    

Anthony W.


  • What is Coaching?
    The International Coaching Foundation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The coaching process supports clients by helping them improve their outlook on their future instead of the past. Coaches help clients with work, school, and life while improving their skills and unlocking their potential. The coach’s responsibility is to: discover, clarify, and align with what the client wants to achieve, encourage client self-discovery, elicit client-generated solutions and strategies and hold the client responsible and accountable in a positive and non-judgemental way! Working with a coach leads you to greater personal and professional fulfillment. For example, an ADHD coach can help adults with ADHD increase their self-awareness, identify their strengths and support the process of self-exploration. Together they identify areas of focus for growth and change. The coach partners with the client to set reasonable and attainable goals and monitors those goals and progress regularly.
  • What is Career Coaching?
    The definition of a career coach from the book Switchers by Dawn Graham is: "A career coach is a skilled, trained and credentialed advisor who can help you hone your brand (your story), materials (ie: resume, cover letter, LinkedIn Profile), and job search strategy, as well as assist you in evaluating your networking techniques, practicing interviews, and building confidence through feedback and insight."
  • What is ADHD Coaching?
    According to the Attention Deficit Disorder Association (ADDA) Subcommittee on ADHD Coaching, “ADHD coaches support their clients in developing a comprehensive understanding of both the nature of ADHD and the impact of ADHD on their client’s quality of life. In addition, ADHD coaches work with clients to create structures, support, skills and strategies. Coaching assists clients with ADHD to stay focused on their goals, face obstacles, address core ADHD-related issues like time management, organization, and self-esteem, gain clarity and function more effectively.”
  • Do you offer Group Coaching?
    As of this time, we are only offering one-to-one private coaching sessions. Soon, we will introduce new offers based on the popularity of previous courses and workshops: Virtual Workshops, Specialty Topic Sessions, professional masterminds and training. If there is something you are specifically inquiring about, please get in touch with us at We have offered and led group coaching sessions at LMR Coaching in the past. Currently, we do not have any small group coaching sessions planned. If you have a specific need, please let us know.
  • What types of coaching do you offer?
    As of this time, Lynn offers one-to-one private coaching sessions. We will be considering more group coaching sessions, professional masterminds, Webinars and workshops. If there is something you are speciically inquiring about, plesae contact us.
  • Do I have to sign a contract?
    Yes. The contract we require is about communication, payment and transparency. There is no "time" contract.
  • Why is it called LMR Coaching?
    My name is Lynn Miner-Rosen. In my personal life, I use Lynn Rosen.
  • Where are you located?
    Lynn's office and business is located in Boca Raton,Florida, but she works with her clients via Zoom, worldwide.
  • What are your hours?
    Here at LMR Coaching, our team works steady Monday - Friday hours. Lynn usually coaches here private clients on Tuesday, Wednesday and Thursday from 1-7. Each coaching appointment is arranged with the client and Lynn.
  • What is included in my PRIVATE 1 TO 1coaching sessions?
    Private coaching clients work with Lynn for 30-40 minutes on Zoom, once a week. Then clients are asked to "check-in"with Lynn via text or call for communication, worksheets and more. Any extra time is billed by the hour.
  • How often do I meet with my coach?
    Lynn meets with her clients via Zoom or phone once a week for 30-40 minutes. Then Lynn welcomes clients to check in with her every day! Lynn is your accountability partner!
  • Do you offer an discounts?
    Not at this time. But Lynn often gives her free time to help other people, organizations and non-profits regularly.
  • What is your Cancellation Policy?
    We do have a pretty strict cancellation policy. All appointments need to be canceled or rescheduled 24 hours in advance. Otherwise, there will be no credit given for missed sessions, meetings or consultations.
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