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Frequently Asked Questions:


We know you have questions. We have answers!

  • What is Coaching?
    The International Coaching Foundation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. The coaching process supports clients by helping them improve their outlook on their future instead of the past. Coaches help clients with work, school, and life while improving their skills and unlocking their potential. The coach’s responsibility is to: discover, clarify, and align with what the client wants to achieve, encourage client self-discovery, elicit client-generated solutions and strategies and hold the client responsible and accountable in a positive and non-judgemental way! Working with a coach leads you to greater personal and professional fulfillment. For example, an ADHD coach can help adults with ADHD increase their self-awareness, identify their strengths and support the process of self-exploration. Together they identify areas of focus for growth and change. The coach partners with the client to set reasonable and attainable goals and monitors those goals and progress regularly.
  • What is Career Coaching?
    The definition of a career coach from the book Switchers by Dawn Graham is: "A career coach is a skilled, trained and credentialed advisor who can help you hone your brand (your story), materials (ie: resume, cover letter, LinkedIn Profile), and job search strategy, as well as assist you in evaluating your networking techniques, practicing interviews, and building confidence through feedback and insight."
  • What is ADHD Coaching?
    According to the Attention Deficit Disorder Association (ADDA) Subcommittee on ADHD Coaching, “ADHD coaches support their clients in developing a comprehensive understanding of both the nature of ADHD and the impact of ADHD on their client’s quality of life. In addition, ADHD coaches work with clients to create structures, support, skills and strategies. Coaching assists clients with ADHD to stay focused on their goals, face obstacles, address core ADHD-related issues like time management, organization, and self-esteem, gain clarity and function more effectively.”
  • Do you offer Group Coaching?
    As of this time, we are only offering one-to-one private coaching sessions. Soon, we will introduce new offers based on the popularity of previous courses and workshops: Virtual Workshops, Specialty Topic Sessions, professional masterminds and training. If there is something you are specifically inquiring about, please get in touch with us at We have offered and led group coaching sessions at LMR Coaching in the past. Currently, we do not have any small group coaching sessions planned. If you have a specific need, please let us know.
  • What types of coaching do you offer?
    As of this time, Lynn offers one-to-one private coaching sessions. We will be considering more group coaching sessions, professional masterminds, Webinars and workshops. If there is something you are speciically inquiring about, plesae contact us.
  • Do I have to sign a contract?
    Yes. The contract we require is about communication, payment and transparency. There is no "time" contract.
  • Why is it called LMR Coaching?
    My name is Lynn Miner-Rosen. In my personal life, I use Lynn Rosen.
  • Where are you located?
    Lynn's office and business is located in Boca Raton,Florida, but she works with her clients via Zoom, worldwide.
  • What are your hours?
    Here at LMR Coaching, our team works steady Monday - Friday hours. Lynn usually coaches here private clients on Tuesday, Wednesday and Thursday from 1-7. Each coaching appointment is arranged with the client and Lynn.
  • What is included in my PRIVATE 1 TO 1coaching sessions?
    Private coaching clients work with Lynn for 30-40 minutes on Zoom, once a week. Then clients are asked to "check-in"with Lynn via text or call for communication, worksheets and more. Any extra time is billed by the hour.
  • How often do I meet with my coach?
    Lynn meets with her clients via Zoom or phone once a week for 30-40 minutes. Then Lynn welcomes clients to check in with her every day! Lynn is your accountability partner!
  • Do you offer an discounts?
    Not at this time. But Lynn often gives her free time to help other people, organizations and non-profits regularly.
  • What is your Cancellation Policy?
    We do have a pretty strict cancellation policy. All appointments need to be canceled or rescheduled 24 hours in advance. Otherwise, there will be no credit given for missed sessions, meetings or consultations.
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